Great Thoughts!

Never give up something you want most for what you want now!!

3 1/2 Weeks Until Thanksgiving!

I know Halloween was just yesterday, but put the candy down!!!! Thanksgiving is only about 3 weeks away, and if you stay focused and work hard now you could lose up to 6 lbs before then!! The holidays don't have to be a time to put on the lbs. It is usually a time when we get together with family and friends that we haven't seen for a while, and they are not only the ones who will notice the gradual changes in our weight, they are the ones who aren't afraid to tell you about it! So shock Aunt Louise by looking amazing!

Kickboxing Class Change

I just wanted to let you know that the time and day for the kickboxing class at the Reunion Rec center has changed! Kickboxing is now on Thursday mornings from 8:30-9:30 I hope to see you guys there.