Great Thoughts!

Never give up something you want most for what you want now!!

3 1/2 Weeks Until Thanksgiving!

I know Halloween was just yesterday, but put the candy down!!!! Thanksgiving is only about 3 weeks away, and if you stay focused and work hard now you could lose up to 6 lbs before then!! The holidays don't have to be a time to put on the lbs. It is usually a time when we get together with family and friends that we haven't seen for a while, and they are not only the ones who will notice the gradual changes in our weight, they are the ones who aren't afraid to tell you about it! So shock Aunt Louise by looking amazing!

Kickboxing Class Change

I just wanted to let you know that the time and day for the kickboxing class at the Reunion Rec center has changed! Kickboxing is now on Thursday mornings from 8:30-9:30 I hope to see you guys there.

Kickboxing and Arms and Core

Hi guys,

I am currently teaching classes at the Reunion Recreation Center.

Kickboxing Monday's from 7-8 pm

Arms and Core: Wednesdays from 8:30-9:00 am

Kickboxing: Thursdays from 8:30-9:30 am

Kickboxing

Cost is $5 for Reunion Residents

$6 for Non-Residents

Arms and Core

Cost is $3 for Reunion Residents

$4 for Non-Residents

I hope to see you all there!

Kickboxing Class!

Hey guys, I will start teaching a kickboxing class on Monday evenings from 7-8 pm at the Reunion Rec center starting the week of September 6th! I will also be teaching a Abs and Core class on Wednesday mornings from 8:30 - 9:00. Hope to see you there!

Bally's New Spin Instructor

Guess what? I am now teaching spin classes at Bally total fitness! My first class is Tuesday at 8:30 a.m.

Monthly Motivators

I am still having some trouble uploading the newsletters. I'm working on it.