Julie's Personal Training

Helping you meet your health and fitness goals

Monday, January 10, 2011

Guess what? I am now teaching spin classes at Bally total fitness! My first class is Tuesday at 8:30 a.m.

Posted by Julie Gedge at 1:58 PM

$40 per session or 4 sessions for $140

*Each session includes approx 45 min workout

with 15 min nutrition consultation.

Mondays 9-10 a.m. Powersculpt (Ballys)

10-10:30 Spin (Ballys)

Tuesdays 8:30-9:15 Spin (Ballys)

Wednesdays 8:30-9 a.m. Arms & Core (Reunion)

Thursdays 8:30-9:30 a.m. Cardio Kickboxing (Reunion)

Contact me at juliegedge@gmail.com to schedule your workout!!

Julie Gedge: I am an AFAA certified personal trainer. I am an active mother of three who understands the need for fitness and nutrition to be a part of everyday life. I started gymnastics at a young age and continue to enjoy trying new things and pushing myself to be my very best.

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